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Baked Parmesan Carrot Fries

The evolution of fries has brought us to new heights. First there was potato fries then sweet potato fries and now, carrot fries. Sprinkled and baked with parmesan cheese and paired with a spicy Hellmann’s dip. View the recipe below.

Baked Parmesan Carrot Fries

Ingredients

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Preparing Fries:

  • Carrots 30 pc
  • Eggs 5 pc
  • Water 50 ml
  • Cheese, Parmesan, Grated 250 g
  • Knorr Aromat Seasoning (6x1kg) 20 g
  • Black pepper, crushed 10 g

Dipping Sauce:

Garnish:

  • Spring onions sliced 100 g

Preparation

  1. Preparing Fries:

    • Preheat the oven to 200°C. Line a baking tray with parchment or a non-stick silicone mat.
    • Slice the carrots into long thin pieces – about the size of a French fry (no need to peel).
    • Mix the egg and water and place in a shallow dish. Place the parmesan into another shallow dish.
    • Dip the carrot sticks first in the egg wash, allow any excess to drip off, then roll in the parmesan and place on the baking tray. Repeat until you’ve used all the carrots. Sprinkle with Knorr Aromat Seasoning and pepper, and place in the oven for 15-20 minutes, turning once until dark golden brown.

  2. Dipping Sauce:

    • Mix together the Hellmann’s Real Mayonnaise, Srirachachilli sauce and Knorr Thai Sweet Chilli Sauce in a bowl.

  3. Garnish:

    • Sprinkle with the spring onion.