1. Zucchini:

    • Heat the water and add the Knorr Vegetable Powder. Cook the black rice in the stock 80% of the way, strain, cool and reserve.
    • Hollow out the Zucchini and keep till stuffing is ready.
    • For the stuffing, mix together the oil, carrots, onions, parsley, mint and allspice with the rice.
    • Stuff the Zucchini with the rice mix and layer in a large pot.
    • Place a heavy plate facing down onto the Zucchini and add the Knorr Vegetable Powder, mint, Knorr Lime Seasoning Powder and water, it should cover all the Zucchini.
    • Simmer on medium to low heat till rice is cooked and Zucchini is tender, remove the Zucchini and reserve the stock for the sauce.
  2. Sauce:

    • Heat 1 litre of the stock and whisk in the Knorr Tomato Powder and simmer for 1 min.
  3. Plate:

    • Spoon some of the sauce on to the plate and stack the Zucchini on top.