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Ingredients

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Zucchini:

Sauce:


Designed for professional chefs, check out this Black Rice stuffed Zucchini recipe: cooking instructions broken into components, full list of professional ingredients, chefs’ preparation secrets. Master this recipe with products like: Knorr Vegetable Powder, Knorr Tomato Powder and Knorr Lime Seasoning Powder.

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Preparation

  1. Zucchini:

    • Heat the water and add the Knorr Professional Vegetable Bouillon Powder. Cook the black rice in the stock 80% of the way, strain, cool and reserve.
    • Hollow out the Zucchini and keep till stuffing is ready.
    • For the stuffing, mix together the oil, carrots, onions, parsley, mint and allspice with the rice.
    • Stuff the Zucchini with the rice mix and layer in a large pot.
    • Place a heavy plate facing down onto the Zucchini and add the Knorr Vegetable Powder, mint, Knorr  Professional Lime Seasoning Powder and water, it should cover all the Zucchini.
    • Simmer on medium to low heat till rice is cooked and Zucchini is tender, remove the Zucchini and reserve the stock for the sauce.
  2. Sauce:

    • Heat 1 litre of the stock and whisk in the Knorr Professional Tomato Powder and simmer for 1 min.
  3. Plate:

    • Spoon some of the sauce on to the plate and stack the Zucchini on top.