Name: Fish Steak Biryani
Yield: 10
Ingredients: 10.0g Curry Powder; 10.0g Garam masala; 5.0g Garlic, powder; 5.0g Turmeric powder; 25.0g Knorr Professional Fish Stock Powder (6x1.1kg); 10.0g Knorr Professional Tomato Powder (6x750g); 1.0g Mint, dry; 3.0g Black peppercorn, crushed; 500.0g Basmati rice, soaked for 20 minutes; 25.0g Knorr Professional Fish Stock Powder (6x1.1kg); 2.0l Water; 1.0kg Fish steak; 25.0g Spice mix; 60.0ml Corn oil; 100.0ml Corn oil; 300.0g Red onions, sliced; 30.0g Garlic cloves, minced; 20.0g Ginger, minced; 25.0g Spice mix; 100.0g Yogurt, full fat; 1.0pc Dried lemon; 1.0pc Cinnamon; 3.0g Black pepper, whole; 2.0pc Bay leaves; 1.0g Cloves; 5.0pc Cardamom; 2.0pc Green chilies, fresh; 50.0g Coriander, freshly chopped; 20.0g Fresh coriander leaves; 20.0g Fried shallots

Preparation

Spice Mix:
- Mix all the ingredients together to create the spice mix.
Rice:
- To cook the rice, bring water to a boil and add the Knorr Professional Fish Stock Powder. Stir well to dilute the powder into the water.
- When the water comes to a boil, add the pre-soaked rice. Cook the rice until 70% done. After which, drain the rice from the liquid and set it aside.
Fish:
- For the fish, marinate the steaks with 25g of the spice mix and 60ml of oil for about 30 minutes.
- Pre-heat the oven to 350°F/190°C.
- Roast the fish for about 10-12 minutes or until cooked through.
Masala:
- To make the masala, heat oil in a pan.
- Sauté the onions, garlic and ginger until fragrant.
- Add the spice mix.
- Stir in the yogurt. Continuously stir to combine.
- Add the whole spices, green chilies and coriander.
- Continue to cook the masala for 7-10 minutes to render the oil. Turn off the heat and set aside.
- In a separate thick bottomed pot, place a layer of masala in the bottom of pot.
- Top the masala with a layer of rice, then 2-3pcs of fish steak, coriander leaves. Repeat this to make another layer.
- Cover the pot and let it cook over low heat for 10-15 minutes or until the rice is cooked al dente.
Garnish:
- Garnish with fresh coriander and fried shallots.

Main Courses

South-Asian Cuisine

Seafood Dishes

Connect to your trade partner

Please select your country

Connect to your trade partner

Please select your country

Fish Steak Biryani

Nowadays, many diners are driven by an overwhelming desire to be healthy but still not sacrifice on flavor. This lighter version of Biryani doesn’t pull its punches; you still get the goodness of Biryani but with much fewer calories with a healthier choice of protein.

Ingredients

Spice Mix:

Rice:

Fish:

Masala:

Garnish:

Preparation

Spice Mix:

Rice:

Fish:

Masala:

Garnish:

Never stop learning with UFS Academy

Logging in

Terms and conditions

Connect to your trade partner

Please select your country

Connect to your trade partner

Please select your country

Fish Steak Biryani

Nowadays, many diners are driven by an overwhelming desire to be healthy but still not sacrifice on flavor. This lighter version of Biryani doesn’t pull its punches; you still get the goodness of Biryani but with much fewer calories with a healthier choice of protein.

Ingredients