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Super Quinoa Pilaf & Chicken Tikka

South Asian cuisine has become famous globally for its bright colours, bold spices and rich flavours. Often pegged as heavy, we decided to lighten up the popular Chicken Tikka by pairing it with superfoods like brown rice and quinoa to pack in the protein! Try out the recipe on your menu today!

Super Quinoa Pilaf & Chicken Tikka

Ingredients

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The Pilaf:

The Tikka Marinade:

The Tikka Sauce:

Preparation

  1. The Pilaf:

    • Cook Quinoa as instructed on thepack.
    • Wash brown rice very well.
    • In a pan, add coconut oil and sauté onion, garlic, ginger, curry leaves, cumin seeds andred chilli.
    • Add the washed rice and gently mix.
    • Add water and Knorr Chicken Stock Powder.

  2. The Tikka Marinade:

    • Marinate overnight cubed chicken breast in 200 grams of the yogurt, curry powder, Knorr Chicken Stock Powder & Knorr Lime Powder.
    • Remove chicken from marinade, grill them over charcoal or on a flat top grill.

  3. The Tikka Sauce:

    • Preheat the pan with coconut oil, cook onion, ginger, garlic.
    • Season with cumin, cinnamon and chili.
    • Add water and Knorr Tomato Powder.
    • Stir in the remaining yogurt and the chicken cubes.
    • Adjust seasoning with salt, black pepper and Knorr Chicken Stock Powder.
    • Cook until right consistency and chicken is cooked.
    • Serve with the pilaf.