Moroccan Sweet Potato Harira Soup
The Moroccan Sweet Potato Harira soup is packed with nutritional goodness and hearty flavours of spices, tomato and vegetables is an excellent addition to your Suhoor or Iftar menu. Try this quick and easy soup recipe below!
*Use Knorr Vegetable Stock Powder for a complete vegetarian recipe.
Ingredients
Method:
-
Sweet Potato, cubes 300 g
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Onions, chopped 200 g
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Capsicum red, chopped 100 g
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Garlic, minced 30 g
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7 Spice, powder 10 g
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Cumin 5 g
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Paprika 5 g
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Water 2.5 l
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Chickpeas, Dry 200 g
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Oats 100 g
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Lemon, juice 10 ml
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Oil 80 ml
Preparation
-
Method:
- Sauté sweet potatoes, onions, capsicum, garlic and spices in oil until slightly brown.
- Prepare Knorr Chicken Stock Cubes in 500ml simmering water and cook the chickpeas until soft.
- Prepare the Knorr Tomato Powder by simmering in the remaining 2 L of water.
- Combine tomato sauce with sautéed vegetables and add chickpeas once cooked.
- Add oats, Knorr Mise en Place Red Pesto and lemon juice.
- Simmer soup until all flavours come together and oats is cooked, about 10 min.
- Serve with bread, lemon wedges and dates.
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